Nurlan Manatayev 40:00 row
6,753m
Meters
40:00.0
Time
2:57.6
Pace
341
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 99 |
July 26, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,753m | 2:57.6 | 62 | 514 | 17 | 123 |
| 8:00.0 | 1,444m | 2:46.2 | 76 | 562 | 19 | 119 |
| 16:00.0 | 1,428m | 2:48.0 | 74 | 553 | 17 | 127 |
| 24:00.0 | 1,337m | 2:59.5 | 61 | 508 | 18 | 129 |
| 32:00.0 | 1,296m | 3:05.1 | 55 | 489 | 17 | 120 |
| 40:00.0 | 1,249m | 3:12.1 | 49 | 469 | 18 | 122 |
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Workout Graph
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