Nurlan Manatayev 4:00 row
824m
Meters
4:00.5
Time
2:25.9
Pace
45
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 100 |
August 27, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 824m | 2:25.9 | 113 | 687 | 24 | 122 |
| 4:00.5 | 824m | 2:25.9 | 113 | 687 | 24 | 122 |
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Workout Graph
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