Nurlan Manatayev 10000m row
10,000m
Meters
59:18.9
Time
2:57.9
Pace
506
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 92 |
September 20, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.9 | 10,000m | 2:57.9 | 62 | 513 | 21 | 117 |
| 11:26.8 | 2,000m | 2:51.7 | 69 | 537 | 22 | 119 |
| 11:49.7 | 4,000m | 2:57.4 | 63 | 515 | 22 | 115 |
| 11:51.3 | 6,000m | 2:57.8 | 62 | 514 | 22 | 120 |
| 12:09.6 | 8,000m | 3:02.4 | 58 | 498 | 21 | 121 |
| 12:01.5 | 10,000m | 3:00.3 | 60 | 505 | 22 | 114 |
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Workout Graph
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