Nurlan Manatayev 15000m row
15,000m
Meters
1:25:49.9
Time
2:51.6
Pace
767
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 2015 |
| Drag Factor | 93 |
October 06, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:49.9 | 15,000m | 2:51.6 | 69 | 538 | 23 | 121 |
| 17:37.2 | 3,000m | 2:56.2 | 64 | 520 | 23 | 112 |
| 17:09.1 | 6,000m | 2:51.5 | 69 | 538 | 23 | 119 |
| 17:12.3 | 9,000m | 2:52.0 | 69 | 536 | 24 | 120 |
| 17:16.7 | 12,000m | 2:52.7 | 68 | 533 | 24 | 112 |
| 16:34.7 | 15,000m | 2:45.7 | 77 | 564 | 24 | 144 |
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Workout Graph
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