Frank Zweedijk 2000m row
2,000m
Meters
7:26.6
Time
1:51.6
Pace
143
Calories
168
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 140 |
August 03, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 27 | 168 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 29 | 161 |
| 1:28.3 | 800m | 1:50.3 | 260 | 1195 | 29 | 163 |
| 1:34.3 | 1,200m | 1:57.8 | 214 | 1035 | 25 | 162 |
| 1:29.1 | 1,600m | 1:51.3 | 253 | 1171 | 28 | 169 |
| 1:27.5 | 2,000m | 1:49.3 | 267 | 1220 | 29 | 187 |
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Workout Graph
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