Anisha Yergali v10c/1:00r...6 row

3,986m

Meters

21:55.5

Time

2:45.0

Pace

210

Calories

Rest Distance98m
Rest Time6:00.0
Overall Distance4,084m
Overall Time27:55.5
Average Watts78
Calories Per Hour568
Stroke Rate24
Stroke Count550
Drag Factor85

May 16, 2024 21:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:55.5 3,986m 2:45.0 78 568 24
0:51.8 177m 2:26.3 112 684 25
r: 1:00 21m
1:50.5 363m 2:32.2 99 641 25
r: 1:00 14m
2:54.9 558m 2:36.7 91 612 25
r: 1:00 16m
4:07.6 758m 2:43.3 80 576 25
r: 1:00 17m
5:40.4 972m 2:55.1 65 524 24
r: 1:00 13m
6:30.2 1,157m 2:48.6 73 551 25
r: 1:00 17m
r98m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.