Anisha Yergali 5000m row
5,000m
Meters
35:10.2
Time
3:31.0
Pace
250
Calories
143
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Stroke Count | 579 |
| Drag Factor | 107 |
July 16, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.2 | 5,000m | 3:31.0 | 37 | 428 | 16 | 143 |
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 15 | 147 |
| 7:00.4 | 2,000m | 3:30.2 | 38 | 429 | 18 | 141 |
| 7:06.0 | 3,000m | 3:33.0 | 36 | 424 | 18 | 143 |
| 7:07.8 | 4,000m | 3:33.9 | 36 | 423 | 15 | 147 |
| 7:22.1 | 5,000m | 3:41.0 | 32 | 411 | 16 | 141 |
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Workout Graph
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