Anisha Yergali 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
51
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 106 |
July 30, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 22 | 94 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 31 | |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 23 | 94 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 20 | 94 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 20 | |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 20 |
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Workout Graph
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