Harry Bonnett 10000m row
10,000
Meters
41:34.5
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Drag Factor | 177 |
April 01, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.5 | 10,000 | 2:04.7 | 180 | 920 | 29 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 29 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 902 | 30 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 30 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 30 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 29 |