Harry Bonnett 7500m row
7,500
Meters
31:26.1
Time
2:05.7
Pace
472
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Drag Factor | 167 |
June 12, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.1 | 7,500 | 2:05.7 | 176 | 905 | 29 |
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 29 |
| 6:17.3 | 3,000 | 2:05.7 | 176 | 905 | 29 |
| 6:20.7 | 4,500 | 2:06.9 | 171 | 889 | 29 |
| 6:17.6 | 6,000 | 2:05.8 | 176 | 904 | 29 |
| 6:09.7 | 7,500 | 2:03.2 | 187 | 943 | 29 |