Harry Bonnett 10000m row
10,000
Meters
40:58.0
Time
2:02.9
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
June 21, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.0 | 10,000 | 2:02.9 | 189 | 948 | 24 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 22 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 949 | 22 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 25 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 927 | 26 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 27 |