Harry Bonnett 10000m row
10,000
Meters
40:57.0
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
June 24, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.0 | 10,000 | 2:02.8 | 189 | 946 | 646 | 26 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 25 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 944 | 129 | 27 |
| 8:13.7 | 6,000 | 2:03.4 | 186 | 933 | 128 | 27 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 927 | 128 | 27 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 986 | 132 | 28 |