Harry Bonnett 7500m row
7,500
Meters
31:55.5
Time
2:07.7
Pace
464
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
September 29, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 7,500 | 2:07.7 | 168 | 878 | 27 |
| 6:25.3 | 1,500 | 2:08.4 | 165 | 868 | 27 |
| 6:24.2 | 3,000 | 2:08.0 | 167 | 873 | 28 |
| 6:25.5 | 4,500 | 2:08.5 | 165 | 867 | 28 |
| 6:27.3 | 6,000 | 2:09.1 | 163 | 859 | 28 |
| 6:13.1 | 7,500 | 2:04.3 | 182 | 926 | 29 |