Harry Bonnett 10000m row
10,000
Meters
44:23.8
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Drag Factor | 157 |
October 04, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.8 | 10,000 | 2:13.1 | 148 | 809 | 28 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 28 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 792 | 28 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 28 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 29 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 824 | 29 |