Harry Bonnett 10000m row
10,000
Meters
43:03.4
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Drag Factor | 162 |
October 09, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.4 | 10,000 | 2:09.1 | 162 | 855 | 614 | 28 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 787 | 118 | 28 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 860 | 123 | 28 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 874 | 124 | 28 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 886 | 125 | 28 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 872 | 124 | 28 |