Harry Bonnett 10000m row
10,000
Meters
43:35.1
Time
2:10.7
Pace
606
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 05, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.1 | 10,000 | 2:10.7 | 157 | 834 | 606 | 27 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 815 | 120 | 27 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 832 | 121 | 28 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 833 | 121 | 28 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 844 | 122 | 28 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 28 |