Harry Bonnett 10000m row
10,000
Meters
42:29.5
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
December 14, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,000 | 2:07.4 | 169 | 879 | 623 | 28 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 123 | 28 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 124 | 28 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 28 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 942 | 129 | 28 |