Harry Bonnett 6000m row
6,000
Meters
24:50.7
Time
2:04.2
Pace
382
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
July 07, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.7 | 6,000 | 2:04.2 | 183 | 922 | 382 | 26 | 162 |
| 4:54.9 | 1,200 | 2:02.8 | 189 | 939 | 77 | 25 | 153 |
| 4:58.8 | 2,400 | 2:04.5 | 181 | 915 | 76 | 27 | 158 |
| 5:01.2 | 3,600 | 2:05.5 | 177 | 908 | 76 | 27 | 162 |
| 5:06.1 | 4,800 | 2:07.5 | 169 | 870 | 74 | 27 | 161 |
| 4:49.7 | 6,000 | 2:00.7 | 199 | 981 | 79 | 27 | 178 |