Harry Bonnett 20:05 row
5,205m
Meters
20:05.1
Time
1:55.7
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
May 14, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,205m | 1:55.7 | 226 | 1076 | 29 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 30 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 |