Harry Bonnett 10000m row
10,000m
Meters
38:50.1
Time
1:56.5
Pace
686
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
May 18, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.1 | 10,000m | 1:56.5 | 221 | 1061 | 29 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 30 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 30 |
| 7:48.2 | 6,000m | 1:57.0 | 218 | 1051 | 29 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 29 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 29 |