Harry Bonnett 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 19, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 28 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 28 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 |