Harry Bonnett 10000m row
10,000
Meters
40:47.5
Time
2:02.3
Pace
652
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Drag Factor | 179 |
May 23, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.5 | 10,000 | 2:02.3 | 191 | 957 | 28 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 28 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 913 | 29 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 971 | 29 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1028 | 29 |
| 7:44.2 | 10,000 | 1:56.0 | 224 | 1070 | 30 |