Harry Bonnett 10000m row
10,000m
Meters
38:26.1
Time
1:55.3
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Drag Factor | 176 |
May 24, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.1 | 10,000m | 1:55.3 | 228 | 1085 | 30 |
| 7:25.9 | 2,000m | 1:51.4 | 253 | 1169 | 31 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 31 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 30 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 30 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 30 |