Harry Bonnett 10000m row
10,000
Meters
40:58.1
Time
2:02.9
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Drag Factor | 180 |
May 25, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,000 | 2:02.9 | 189 | 946 | 646 | 28 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 876 | 124 | 28 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 913 | 127 | 28 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 944 | 129 | 28 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 946 | 129 | 28 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 29 |