Harry Bonnett 30:00 row
7,669
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Drag Factor | 181 |
May 28, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,669 | 1:57.3 | 217 | 1045 | 29 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 29 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 29 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 30 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 30 |
| 30:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 30 |