Harry Bonnett 30:00 row
7,661
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Drag Factor | 178 |
June 06, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661 | 1:57.4 | 216 | 1042 | 29 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 29 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 30 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 29 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 29 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 29 |