Harry Bonnett 10000m row
10,000
Meters
40:31.0
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Drag Factor | 177 |
June 08, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.0 | 10,000 | 2:01.5 | 195 | 970 | 28 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 28 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 982 | 29 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1019 | 29 |
| 8:03.4 | 8,000 | 2:00.8 | 198 | 982 | 29 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 29 |