Harry Bonnett 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
July 27, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 948 | 27 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 27 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 28 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 28 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 28 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 28 |