Harry Bonnett 30:00 row
7,318
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
August 03, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 27 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 27 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 28 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 28 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 28 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 28 |