Harry Bonnett 21:05 row
5,017
Meters
21:05.4
Time
2:06.1
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
August 09, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 5,017 | 2:06.1 | 175 | 900 | 27 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 |
| 21:05.4 | 290 | 1:52.7 | 244 | 1140 | 28 |