Harry Bonnett 10000m row
10,000m
Meters
40:55.3
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Drag Factor | 207 |
August 26, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.3 | 10,000m | 2:02.7 | 189 | 951 | 29 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 29 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 29 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 29 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 29 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 29 |