Harry Bonnett 5000m row

5,000m

Meters

20:14.2

Time

2:01.4

Pace

327

Calories

Average Watts196
Calories Per Hour972
Stroke Rate27
Drag Factor191

October 01, 2024 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.2 5,000m 2:01.4 196 972 27
4:12.1 1,000m 2:06.0 175 901 28
4:07.2 2,000m 2:03.6 185 937 27
4:02.3 3,000m 2:01.1 197 977 27
4:00.7 4,000m 2:00.3 201 991 28
3:51.8 5,000m 1:55.9 225 1073 28