Harry Bonnett 10000m row
10,000
Meters
40:55.4
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
October 05, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.4 | 10,000 | 2:02.7 | 189 | 947 | 646 | 27 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 901 | 126 | 27 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 931 | 128 | 27 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 942 | 129 | 27 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 974 | 131 | 27 |
| 8:00.8 | 10,000 | 2:00.2 | 202 | 988 | 132 | 28 |