Harry Bonnett 10000m row
10,000
Meters
41:22.4
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Drag Factor | 200 |
October 09, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.4 | 10,000 | 2:04.1 | 183 | 929 | 639 | 28 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 124 | 28 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 918 | 127 | 28 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 127 | 28 |
| 8:15.6 | 8,000 | 2:03.9 | 184 | 933 | 128 | 29 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 29 |