Harry Bonnett 10000m row
10,000m
Meters
40:38.1
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Drag Factor | 208 |
October 11, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.1 | 10,000m | 2:01.9 | 193 | 964 | 29 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 29 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 30 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 29 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 30 |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 29 |