Harry Bonnett 10000m row
10,000m
Meters
40:27.7
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
October 13, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.7 | 10,000m | 2:01.3 | 196 | 973 | 29 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 29 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 29 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 29 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 29 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 29 |