Harry Bonnett 10000m row
10,000m
Meters
40:27.3
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
October 16, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.3 | 10,000m | 2:01.3 | 196 | 973 | 29 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 29 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 30 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 29 |
| 8:08.6 | 8,000m | 2:02.1 | 192 | 960 | 29 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 29 |