Harry Bonnett 10000m row
10,000m
Meters
42:38.2
Time
2:07.9
Pace
621
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 28 |
Drag Factor | 205 |
October 19, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:38.2 | 10,000m | 2:07.9 | 167 | 875 | 28 |
8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 28 |
8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 28 |
8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 28 |
8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 28 |
8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 29 |