Harry Bonnett 10000m row
10,000m
Meters
42:17.4
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
October 27, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.4 | 10,000m | 2:06.8 | 171 | 889 | 28 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 28 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 28 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 28 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 28 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 28 |