Harry Bonnett 10000m row
10,000m
Meters
40:59.5
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
November 02, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.5 | 10,000m | 2:02.9 | 188 | 947 | 28 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 28 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 28 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 28 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 29 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 29 |