Harry Bonnett 5000m row

5,000m

Meters

19:56.0

Time

1:59.6

Pace

332

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29
Drag Factor209

November 05, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.0 5,000m 1:59.6 205 1004 29
4:09.6 1,000m 2:04.8 180 919 29
4:04.4 2,000m 2:02.2 192 960 29
3:58.3 3,000m 1:59.1 207 1012 30
3:57.7 4,000m 1:58.8 208 1017 30
3:46.1 5,000m 1:53.0 242 1133 31