Harry Bonnett 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
November 09, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 29 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 29 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 29 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 29 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 29 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 29 |