Harry Bonnett 5000m row

5,000m

Meters

19:44.8

Time

1:58.4

Pace

334

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate29
Drag Factor213

November 11, 2024 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.8 5,000m 1:58.4 210 1024 29
4:01.6 1,000m 2:00.8 199 983 30
3:56.0 2,000m 1:58.0 213 1033 30
3:56.2 3,000m 1:58.1 212 1031 30
3:59.6 4,000m 1:59.8 204 1000 30
3:51.5 5,000m 1:55.7 226 1076 30