Harry Bonnett 2000m row
2,000
Meters
8:43.1
Time
2:10.7
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
November 13, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.1 | 2,000 | 2:10.7 | 156 | 825 | 120 | 29 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 29 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 29 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 29 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 838 | 30 | 29 |