Harry Bonnett 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
November 14, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 917 | 29 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 29 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 29 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 29 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 29 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 29 |