Harry Bonnett 10000m row
10,000m
Meters
40:43.7
Time
2:02.1
Pace
651
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 29 |
Drag Factor | 209 |
November 16, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:43.7 | 10,000m | 2:02.1 | 192 | 960 | 29 |
8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 29 |
8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 29 |
8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 29 |
7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 30 |
7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 29 |