Harry Bonnett 10000m row
10,000m
Meters
41:10.7
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
December 14, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.7 | 10,000m | 2:03.5 | 186 | 938 | 28 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 28 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 29 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 29 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 28 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 28 |