Harry Bonnett 10000m row
10,000
Meters
41:13.7
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Drag Factor | 176 |
March 06, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.7 | 10,000 | 2:03.6 | 185 | 934 | 642 | 30 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 888 | 125 | 30 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 917 | 127 | 31 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 941 | 129 | 31 |
| 8:10.0 | 8,000 | 2:02.5 | 190 | 955 | 130 | 31 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 971 | 131 | 31 |