Harry Bonnett 10000m row
10,000
Meters
40:29.9
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Drag Factor | 176 |
March 13, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.9 | 10,000 | 2:01.4 | 195 | 971 | 29 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 29 |
| 8:04.3 | 4,000 | 2:01.0 | 197 | 978 | 28 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 954 | 29 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 936 | 30 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1018 | 30 |