Harry Bonnett 10000m row
10,000
Meters
42:23.3
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Drag Factor | 181 |
March 15, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.3 | 10,000 | 2:07.1 | 170 | 883 | 624 | 28 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 824 | 121 | 28 |
| 8:29.9 | 4,000 | 2:07.4 | 169 | 875 | 124 | 29 |
| 8:23.1 | 6,000 | 2:05.7 | 176 | 901 | 126 | 29 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 902 | 126 | 29 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 915 | 127 | 29 |